Alternative Medicine

9 Effective Home Remedies for Sinus Infection

Apple Cider Vinegar

This vinegar is said to be really effective in treating sinusitis. What you need to do is to mix it with warm water and honey. You may drink it or inhale steamy vapors.

Steam vapors

Breathing in steam vapors is said to be an effective solution when it comes to loosening the mucous found in your nasal passages.

Sinus Infection

Grapefruit seed extract

The liquid form of this extract is one of the most effective home remedies for sinus infection because you can just simply drop this into your nose to get rid of the problem.

Ginger Compress

Boil ginger root and let it simmer 15 minutes. Cover your face with the washcloth as this can help you obtain quick relief from nasal drainage and sinus infection.

Increase water intake

Drinking a substantial amount of water is a huge help in curing sinusitis because it helps in hydrating your body, thereby reducing the blockage in your sinuses.

Tea leaves

Popular sinus infection home remedies because aside from their effectiveness in curing the condition, they are also very easy to use. All you need is the leaves in the hot kettle then pour.

Sea water

What you need to do is to mix normal water and the sea water together and gradually pour this into any of your nostrils. You have to wait until the mixture comes out of your other nostril.

synus infections

Carrot juice

Drinking the juice on a daily basis for a period of at least one month can help in treating sinusitis. In order to get the best results out of this solution, you should consider drinking it in the morning.

Eucalyptus

It is effective in curing common colds and sore throats. You can also expect its antiseptic properties to help in warding off inflammation that tends to swell in your nasal cavities. What you need to do with eucalyptus is to prepare tea out of its leaves and drink it.

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