Diet and Weight Loss

3 Diet Tips You Should Ignore

1. Fat Makes Fat While fat has more calories per gram than protein and carbs, it ...

Healthy Snacks at the Office with Less Than 200 Calories

You can eat healthy even if you are working eight or more hours a day, but ...

Drop up to 10 pounds in 2 Weeks By Following ...

Have you been trying to lose some weight but it just seems too difficult and stressful ...

5 Foods That Can Help You Lose Weight While You ...

  People who would like to get rid of the extra pounds are certainly not advised ...

Fat-Melting Smoothie

Unhealthy lifestyle and diet, low physical activity, and harmful use of alcohol and tobacco are the ...

Jennifer Aniston’s Amazing Detox Diet

Although Jennifer Aniston has entered the fifth decade of her life, she can boast of her ...

How to Get Rid of Belly Fat in a Natural ...

Still finding it very hard to lose the unwanted pounds? It is well known that there ...

Want to lose weight? Try some of the Stone Age ...

The New Year is here and the most mentioned resolution amongst the ladies is losing weight. ...