Fat Melting Smoothie

Unhealthy lifestyle and diet, low physical activity, and harmful use of alcohol and tobacco are the primary cause of fat deposited in your body and the health problems you have been facing.

This cocktail will purify the body from toxins and reduce weight. It is hightly recommended to drink one cup of this cocktail daily, in the morning on an empty stomach and it will free you from any difficulties through the day.

Fat-melting -Smoothie

Ingredients :

● 1 tablespoon apple cider vinegar

● 1 tablespoon grated ginger

● 1 clove garlic

● ½ avocado

● 30 g spinach

● 1 tablespoon honey

● 1 handful mint and parsley

● ½ cup water

Directions:

The avocado is peeled and cut into pieces, while the spinach, parsley and mint should be washed thoroughly. In a blender mix the avocado, spinach, mint, parsley, vinegar and the water. Lastly add honey and ginger and stir again.

If you want to know something more about smoothie fast, you can check this post > http://www.womendailymagazine.com/5-day-smoothie-fast-weight-loss/

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