Diet and Weight LossRecipes

Healthy Salad Dressing That Melts the Pounds Away

If you are trying to lose weight and you consume large quantities of fresh salads, then this dressing is definitely what you need!

fresh salad

 

Salads are a great solution if you want to eat healthy, but using them with the wrong spices or dressings may be more harmful than beneficial.

salad dressing ingredients

If you consume three salads on a daily basis and you flavor them not only with salt and oil, but add mustard, mayonnaise or some bought dressing, be sure that those things are to blame for your excess weight.

To safely enjoy salads, make this dressing:

Ingredients:

  • 2 small mashed garlic cloves
  • 1 tablespoon grated ginger
  • 1 cup freshly squeezed lemon juice
  • ½ cup olive oil

 

Mix all the ingredients and you will get a healthy dressing that burns fat.

You can store the dressing in a glass jar in the refrigerator and use it every day for your salads.

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