HealthRecipes

The Healthiest Smoothie Recommended by Doctor Oz!

dr-oz-vitamin-cjpg.jpg

This is one of the healthiest homemade drinks.

Thanks to the high dose of vitamin C, this cocktail is perfect for starting off your long day.  It’s quick and easy to prepare and will keep the hunger away for a long time.

dr-oz-smoothie

Ingredients:

● 3 green apples

● 2 bananas

● 1 orange

● 2 Kiwi

● 10-12 cherries

● half cup frozen blueberries

● 1-2 cups of orange juice

 Directions:

Put all ingredients in a blender. When you get a liquid mixture, the cocktail is served in a tall glass. Optionally you can add two or three ice cubes for even greater pleasure.

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